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TRX® Suspension Training

                                                          

The TRX® is more than just the most versatile piece of exercise equipment available; it’s a complete training system. Born in the U.S. Navy SEALS and developed by Fitness Anywhere®, Suspension Training® is a revolutionary method of leveraged bodyweight exercise used to restore mobility and stability to key areas of the body. Your core activates with every movement.

At CORE, with a maximum of only six participants, personal attention in your TRX® class will strengthen, shape and tone your body all at a level of intensity that you are comfortable with.

Click on the reserve classes button above to join TRX® small group workout.

Phone: 301-652-0931 | Email: corestudios@verizon.net