Summer is here!!

Summer is a great time to change up your fitness program and take advantage of a fresh new season. A new routine is always good!!!

Strength and flexibility are key to a healthy body and summer is a great time to develop new strategies. Our bodies need change and want to experience new and different movements. 


Let CORE help you get your summer fitness training in gear for FREE. Your first private training or Pilates session is on us. Our teachers and trainers will help you get the most out of your summer program. email to set up your appointment.

Phone: 301-652-0931 | Email: